The sense to get the defensive power and the decision power!!

Contents

• Warm-up
• The fast footwork for attack
• Kumite new rule “Senshu”
• Training for surreal Keri (kicks)
• Training for Keri (kicks) that dominate gaps
• Touch game of Keri (kick) and defense
• Training for reacting to Ura-Mawashigeri
• Training for repetitive Keri (kicks) with changes
• Basic training for ducking
• Fast duck training
• Ducking & Tsuki Level 1 (Sonoba/Stepping in)
• Ducking & Tsuki Level 2 (Ducking your opponent’s Tsuki and landing a Tsuki)
• Ducking & Tsuki Level 3 (Make the opponent react, evade, and land a Tsuki)
• Ducking & Tsuki Level 4 (Keep a distance and make them react using Kizami Tsuki)
• Training for increasing your ducking speed
• Combination of ducking & Tsuki/Keri (punch/kick)
• Instant transition to attack from ducking
• Waza (Techniques) that controls ducking opponents
• Summary of seminar
• Question time
• Message from Ryutaro Sensei

105 min.

*Japanese and English

DCMP-7306